Men’s Pelvic Health The truth about pelvic function in men over 50. by Dr. Keith Poorbaugh, PT Nothing is for nothing Most of us had no intention of making it this far. We were raised in an era when men were expected to be something. Whether it was a family...
What is Pelvic Floor Dysfunction? If there were any taboo subject related to chronic pain, it would have to be in regards to pelvic health. Many clients have a difficult time bringing up pelvic floor issues as they are often regarded as embarrassing or irrelevant. The...
Authors – Katelyn Carpenter, PT, DPT & Jimmy Sliwa, PT, DPT, CMTPT Introduction What is mindfulness? Can mindfulness affect pain? 5 Strategies to Implement Mindfulness into Practice Remember how the supermoon lunar eclipse helped us start the new year with...
Is there a connection between America’s favorite age milestone and dizziness? It’s common for 20 somethings to be called dizzy but it has a different meaning for those growing older. Reaching an age of maturity often means settling into a sedentary lifestyle with a...
Much like yawning, posture is a contagious act. Oftentimes just talking about posture causes others to sit tall in their chairs and draw their shoulder blades together. This is a phenomenon that I have coined as “subliminal posture.” Go ahead and try it; mention to...
Clinician inserts needles into specific points along your body to help reduce pain, increase motor function, and/or improve your overall health. Are we describing acupuncture, or dry needling? Can’t tell? Well don’t be surprised, most people don’t understand the...