What is Pain?

What is pain? Where does it come from and how to treat it.  Keith Poorbaugh breaks pain down to its elements and how that informs treatment in this informational...
When Should you Change your Running Shoes?

When Should you Change your Running Shoes?

Katelyn Carpenter, PT, DPT & Jimmy Sliwa, PT, DPT, CMTPT Most runners have probably heard they should change their running shoes every 300-500 miles. Perhaps good advice if you truly believe running on worn down shoes can lead to injury. When a runner begins to...